This isn't a generic diet plan. It's a personalised system built around your body and your life. Before we meet, I’ll send you a short intake form so we can make the most of our time together. In our 60-minute session we go through your lifestyle and map out your journey. Within three days you’ll receive your personalised nutrition plan with a sample menu and recommendations. For one week after our session we stay in touch - so you ask questions as you start making changes.
